Explant tip – keep a medical journal

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Explant tip – from when you first start thinking about explanting keep a medical journal that keeps the details about your treatment and care. Include information such as your list of questions (found here – http://explantinfo.com/explantinfo/before-you-explant/) medications prescribed, tests you receive and other important information provided by your health care team.

This is a key tip, especially for some women who experience brain fog that can accompany toxicity. There is NO way you can remember everything when you are ill. 

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